My reaction to the exercise. Its was good for me to do this relaxing
excerise especially right now with the stress of loosing hrs at work
because of the holiday being over plus the stress of being almost out
of college and worrying about not finding a job in my career Field.
what is a mental work out? this i think is when you take a break from
every day life and relax your mind. Stress such as from a job or school
can take your mind and make more headachs and also give away
reasonoing.and mistakes happen.
